Time to Enjoy…Not Stress


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For many of us, today or tomorrow marks that last day of work before our official “Holiday Break” begins. And with that I want to leave you with just a few reminders.

Relationships are the most important thing to remember during the holidays.  

This time of year can add an enormous amount of stress to everyone. There are more “obligations” that we suddenly find ourselves committed to… Holiday Parties, Family Dinners, Holiday Cards, Gift Buying, House Decorating… All of these traditions and rituals can be fun and can create great memories. But they can also add unnecessary stress to our lives so remember it is the relationships we have with others that is most important, not those traditions. If it stops being fun and meaningful, then do something different.

Here are some ways you can help manage holiday stress:

  • Change or Update Traditions – This should be a time of joy and happiness. If those “Traditions” are not providing that joy and happiness then it is time for something different. You are not obligated to send the 10-page Christmas Letter about your perfect year. You are not obligated to decorate 100 perfect sugar cookies. You are not obligated to hang a single decoration. If those are not things that bring you joy, then skip them. Find new ways to celebrate the relationships in your life.
  • Change your “Christmas Dinner” – Who ever said it had to be a fancy laborious ordeal? I mean, if you love cooking and having folks over, by all means do it. But if that is something you hate, order pizza or Chinese food or eat hot dogs… the thing is, it is your day, your meal. You are the one that should be enjoying it.
  • Minimize the Decorations – If rearranging your entire house to hang some ornaments isn’t your thing, then skip it. I assure you, the Decorating Police will not come knocking at your door.
  • Spend less on Gifts! – This one is a big one. Of course we all like getting fancy expensive gifts, and lots of them. But it isn’t necessary. Agree as a family on a price range and a number of gifts. No cheating! Do not go over either of the pre-determined amounts. Spending more money than you have on a gift that will be “cherished” for 10 seconds is stress-inducing for months. Don’t do it.

And if you really want to change things up, think ahead to next year. Think of all the money you would normally spend on gifts, decorations, dinner… and start saving it. Now, think about really changing traditions! Take the money you would have spent on a “thing” and spend it instead on a “memory”! Take a trip with your family instead. Plan it together.

Some other holiday Safety Tips can be found here:

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